Tuesday, December 24, 2013

Post Undergraduate Plans

Yipes, this is embarrassing. I haven't posted at all this semester and I was so certain that I'd finally have the time to get back to this! I suppose I shouldn't be surprised that senior year turned out harder/busier than I would have guessed. It's my final year as an undergraduate student at the University of Texas which means all of my time is focused on graduate applications and my senior thesis.

While I'd love to go on and on about my senior thesis project (I think it's pretty sweet!), I'd like to just talk a bit about the process for applying to graduate schools. It went something like this for me:

1. Generalized stress
2. Look at the national ratings for cognitive psychology programs
3. Panic
4. List programs that seem to be in my field of interest (sleep, memory, cognition)
5. Look at faculty at those programs/find potential advisors
6. Sign up and take the GRE
7. Panic about results
8. Make list of schools/advisors to apply to
9. Order official transcripts from UT
10. Email potential advisors with my CV
11. Write personal statement
12. Send statement to a friend, rewrite, send to grad student, rewrite, send to PI, rewrite
13. Stress out that my writing is unintelligible
14. Fill out online applications for selected universities
15. Generalized panic

Obviously, there was a lot of stress/panic involved with my personal experience. It's both humbling and inspiring to apply: humbling because you're reminded of how much more you could always be doing but inspiring because you realize how much you've accomplished already.

I'm so glad to be done with the stress associated with applications. Now I just have to play the waiting game to find out where I will have the opportunity to interview at. Surprisingly, I have already heard back from Northwestern University and will be interviewing with their department in February.

Hope to let you know how it goes then and happy holidays!

Thursday, August 22, 2013

Aquatic Intelligence

So while I wait for my final year of undergraduate school to start already (seriously, I'm getting very antsy here), I haven't had much to say. I already told y'all that I'm back from New York and the only big development since my last post is that I took the GRE. It's not exactly thrilling, but at least it's out of the way.

However, I did recently see a movie that made me wonder about the future of neuroscience research in other species besides humans. The movie was called "Blackfish" and addressed the issues of captivity and resulting violent behavior by orcas. It was created as a sort of expose of the practices committed by SeaWorld and other such institutions. For a documentary dealing with some pretty heave stuff, it doesn't come across as PETA-crazed or leave you feeling uncontrollably depressed. Instead, I found it both inspired by orcas as a species and melancholy that humans believe we have any control over another species. I highly suggest checking it out when you get the chance.


But how does this relate to neuroscience? Well one the professionals interviewed by the producers of Blackfish is a neuroscientist named Lori Marino. She makes the point in the movie that whales have incredibly developed brains, particularly portions of the brain often associated with emotional cognition. It was so exciting to me to hear her talk about recent MRI scans of whale brains and the findings we're just beginning to uncover.

A short literature search when I got home from the theatre showed me that we are just barely beginning to scratch the surface on cetacean intelligence. I found some pieces on complex auditory processing, a few short articles on whale cortical structure, and (my favorite subject) differing sleep patterns of cetaceans. Still, the overall picture of our knowledge about marine mammals' intelligence is highly limited. It honestly makes me wonder if the next big breakthroughs in neuroscience and cognition will come from studying whales and dolphins.

What do you think? Should we dethrone the primate as a model of study? And what does this mean for the ethics regarding our treatment of marine life (eg. our wanton pollution of the seas)?

I would personally love to study whale/dolphin intelligence, but I probably need to finish my undergraduate career first.

PS- here is another op ed in a similar vein as this piece.

Monday, August 5, 2013

Short Conclusion

On the bus for our last night on the town!
To be honest, I've been putting off writing this post. Mostly just because I'm so sad that my New York experience is over. Here I am, sitting on my couch at home, just wishing I was still exploring that massive city and enjoying weather that isn't 102 degrees every day. But all good things must come to an end, and my summer at Albert Einstein is now over.







Of course, I have so many wonderful memories of the people I met and the things I did. You can fit a surprising amount of exploration into 2 months worth of weekends in Manhattan.
More friends!

But now that the poster session is over and my research there is complete, it's time to move on to my future challenges. I have my final year at the University of Texas to look forward to! I'll be working on my senior research thesis, joining the junior fellows honors group, and researching further into graduate schools to apply to. It's all very exciting stuff in my opinion.

Still, I will miss everyone at Einstein and I hope we find a way to meet up again!

Tuesday, July 30, 2013

Pushing and cutting science, all at the same time

I've noticed an underlying dichotomy through my research experience this summer. It's a paradoxical state that is brought up every week during our faculty lecture dinners. Every Monday, we have one of the Einstein faculty give us a short presentation on their work and sometimes their lives in science. The talks have ranged from fascinating to yawn-inducing, but one small issue remains a constant thorn in the back of my mind- there just isn't much money devoted to research anymore.

Maybe I should go into finance instead? One
problem.... I don't really like math for the sake
of math.....
If you have any experience in research, you may have heard the dreaded word 'sequestration' thrown around. The basic facts are that the US government is mandating that NIH (National Institutes of Health) cut all programs by 5%. That may not seem like a lot, but check the impacts that this will make on all research, particularly medical. All around the nation, newly minted PhDs are struggling to find positions of any sort in academia. Well-established labs are cutting back on personnel or sometimes even disbanding altogether. In an age when we have the technology to approach some of the most difficult scientific problems, we simply wont put the money into completing the necessary research. I kid you not, one of our weekly presenters nearly broke down and cried when he started to discuss the tremendous impact the sequestration and other economic changes are having on basic laboratory science.

This is all very depressing and dissuading for people like me and the others at this program, but you may be wondering how this amounts to a paradox. The paradox is that grade schools and undergraduate programs are constantly pushing for students to go into the sciences. There are countless programs driven at getting women, underrepresented minorities, and everyone else into some sort of science career. Scholarships, awards, and specialty programs are all being driven to get the next generation of scientists out there. A next generation that has almost no financial support when they complete their years of rigorous schooling/training.
Fellow SURP students out for dinner in Little Italy in the Bronx.
Why are we pushing science so hard, if there will be no career at the end of all this hard work? Scientists in training spend years learning techniques, reading difficult technical papers, and foregoing many social experiences in order to stay in and study for those requisite top grades. But at the end of this long arduous path is... nothing. Or not much, at least. Because of cut funding, programs have become highly selective and end up not taking many bright, hardworking students simply because they cannot afford it. So much hard work for a rapidly shrinking payoff. IT DRIVES ME NUTS!
I'll just wash away my depression at the current
state of affairs away with delicious independently
brewed beer! ...Just kidding, that's what alcoholics
do. I drink to celebrate!

Ok, all funding cuts to education tend to get me pretty annoyed but this one in particular is affecting my future. A future that is approaching very quickly as I will be graduating next spring. If there's no funding in science, how can we expect my graduating class to actually want to stay in their research fields? I'm still at a loss for how the next few years of my life will progress. I LOVE neuroscience research, but I'm not the top student at my university and I don't know how competitive I'll be for graduate programs.

I'd like to wrap this post up with a hopeful note saying "I'm sure to persevere" but the truth is, I don't know what awaits me.

Wednesday, July 24, 2013

Neuroscience is a small world

I know, I know. I've fallen behind. Both in terms of keeping this blog up to date and in wishing Oliver Sacks a very happy 80th birthday (it was on July 9th, but better late than never!).
Corny picture but I couldn't care less!

Let's just say that I lost track of time. Heck, maybe I was even in the phone box too long and actually was moved forward in time without realizing it! (Yes, that was a lame attempt at a Doctor Who reference. Deal with it.)

I did spend a good portion of my time a few weekends ago at an absolutely fantastic little bar called the Way Station. In case you can't tell from the image, it's a Doctor Who themed pub with the bathroom exterior designed to look like the Tardis! And yes, it actually was bigger on the inside. Plus, Matt Smith, Karen Gillian, and Steven Moffat all signed a wall there while they were in New York shooting 'Angels Take Manhattan'! Needless to say, I was thrilled to visit.

But right now, I'm even more thrilled to see where my academic career is taking me. I was recently listening to the newest Radiolab podcast which tells the story of how Oliver Sacks began his writing career while reorganizing some data in the lab. I was only mildly paying attention as most of my concentration was focused on the excel sheet in front of me, but when I heard Sacks mention Albert Einstein College of Medicine I stopped everything for a moment.
I had the good fortune to visit a primate lab
where they were recording from inside the
visual cortex. It was stunning!

Oliver Sacks worked on the same campus that I have had the privilege of being a part of. Oliver Sacks was in the neurology department and most likely worked in the same building that my lab is housed in! I know it seems like a little thing, but I just got so excited!

I remember reading The Man Who Mistook his Wife for a Hat in high school and thinking it was the most interesting compilation of neurological stories I'd ever read. It gave me a place to connect the physical systems I'd been learning about in biology and psychology with the actual ramifications of various disorders. Connecting that high school experience of 4 years ago with the work I'm doing now reminded me how far I've come in the field and how excited I am to be a part of it all.

Another fun connection in the podcast was hearing how Oliver Sacks was inspired by the writings of A.R. Luria. When Sacks was at Albert Einstein, he was doing mostly laboratory science with neural cells of earth worms. But reading Luria's humanistic recordings of his patients helped change his direction towards medical writing.
Frankly, some scientific writing makes as
much sense as this painting I saw at the
MoMA...

Now I know a lot of strict scientists are not fans of this prose-style writing and say it's too much fluff to be of any use. And I've heard people argue that his writing is just a glorified way of turning patients into a paycheck. Still, I think we need to keep in mind that Oliver Sacks has helped raise interest in neurology in general and that can only help draw more people to the field. "Pure scientists" should realize that while their work is vital, if it can't be disseminated in some form it is simply useless.

In conclusion, Happy (late) Birthday Oliver Sacks! Haters gonna hate, but I want to say I've loved reading your stories.  And as you were inspired by Luria, I continue to be inspired by Radiolab. (Seriously guys, if you ever need a correspondent in Texas just let me know!) And to all my readers, I'd love to hear about what inspires you! Feel free to comment below!

PS- My laptop recently decided to have a meltdown. It seems that my hard drive is kaput and I only have 1.5 weeks left in New York before I return to the blazing hot state of Texas. So, this may be my last post for a bit.

Oh yeah, and it hasn't all been hard work. I did find the time last weekend to see
Justin Timberlake and Jay Z perform at Yankees Stadium!!!!!!!

Thursday, July 11, 2013

Summer: A time for self-reflection

A shot of downtown Manhattan from the World Trade Center (40th floor).
So it's been almost 2 weeks since my last post. Things have been chugging along quite nicely in the lab and I feel like my research experience has helped me to re-evaluate my current career trajectory. As my mom can attest, I spent about the first 2 weeks here freaking out about what exactly I want to do with my life. I've always made the assumption that I would go on to a PhD program, work as a postdoc, and eventually become a research professor. But truth is, life is never so easily mapped out. I've had multiple occasions here at Einstein where I realized that there are a plethora of places I could end up and still be happy.


Our visit to the WTC was thanks to a panel the SURP program took us to, regarding MD/PhD programs.

The trick is knowing what I love to do. I love to learn new things (hence why research excites me so much). I love teaching things I've picked up to others (thus, my preference for gaining some kind of position as an instructor). I love neuroscience (and I plan on never leaving the field!).
During my time in NYC, I've certainly been trying lots of
new, delicious foods! Here is a picture from Max Brenners
(a chocolate restaurant) where I had a S'mores Sunday.
But these three passions can all be met by a variety of jobs and opportunities. That's what this summer is teaching me to see- that I have so many possibilities ahead of me and I should evaluate all of them before making any assumptions about the right path for me.

All this being said, I still am DEFINITELY getting a PhD. I don't think I could be happy without becoming an expert in my field and having all the experiences associated with doing your own research experiment. So, I will continue to peruse graduate school applications during my lunch break and enjoy every opportunity here in the 'Empire State.'
The Manhattan skyline from rooftop...
...before the grand fireworks from the Hudson River.

And let's not forget, I've gotten to see some old friends from ATX!



PS- My old roomie, Kelsey, met the folks from Radiolab to which I must admit I am eternally jealous. If they ever need a correspondent in Texas, I'll gladly work for them for free! Just saying....
And to make my 4th of July weekend complete, a
wonderful trip out to Bear Mountain for lovely hiking!

Monday, July 1, 2013

Scientific Integrity

When friends find out that I'm interested in neuroscience, one of the first reactions I get is a question along the lines of "I saw a news article that said ____, but I thought the news was saying the exact opposite thing a year ago! What gives?" Their reaction is usually due to some short blurb about a new discovery in science or psychology that later is disproven by another study. For the general public, this is a frustrating cycle and seems to prove science as generally unreliable.

While I understand the sentiment, I believe the public doesn't understand the pressure of academia going on behind the scenes. With the national government continuing to cut funding for research, the already competitive field of academia becomes an even harder environment to survive. Researchers are reminded by their department heads that their funding is dependent on releasing newsworthy, dramatic results on a consistent basis. With all the pressure to publish, and publish big, it's hardly surprising that papers from big journals like Science or Nature get retracted. Just look at this listing of big names and big discoveries that were later retracted because of bad science.

And these are just the ones that were caught. Before a paper is published, it is reviewed by a panel of peers. But these reviewers don't get any official reward for playing editor and often do not look closely into the data analyses. And even if they did, the reviewers can't necessarily spot data that has just plain been made-up! And when these faulty papers get published, their repercussions can last for decades. Just look at what this one paper on autism and vaccines did to public health policy in the UK and US.

So, how do we combat scientific fraud? How do we make sure our scientists are publishing their true findings, without massaging the data? There's no simple answer to these tough questions. But I know that as my career in cognitive neuroscience continues, I will remember the damage false findings can create and keep my papers clean of such scientific fraud.

Oh, and yes- I have done more than just ponder the ethical issues facing researchers today. In fact, I've been up to quite a lot! Here's a short photo-list of the past week's high-lights:
The summer program I'm in took me to see Motown on Broadway!

I spent a day by myself in the Metropolitan Museum of Art. This is a
sculpture of Eros, god of love.
The skyline from atop the Met Art Museum

Just chilling with my homie at the Met


The armor exhibit at the Met


An Asian carving of a lion- can't remember from which region.

Had dinner with my roomie from back home and got
gelato for dessert!

We "SURP-ers" had a grill out on friday with plenty of food and good company.

A trip to Coney Island sunday was perfect!

As you can see, the weather was a bit cool and misty, but that meant no
lines for any of the rides!

Monday, June 24, 2013

A brief update

I've been wracking my brain for a topic for this past week to settle on and use as a theme. But after the constant flow of adventures, it has been practically impossible to pick anything to focus on! Practically every evening last week I was in "the city" on some expedition or another. So much for me actually making money off the stipend they gave us. I suspect I'll be happy to just break even, but it's completely worth making the memories that will last me forever. So, instead of picking a nerdy neuroscience topic, I'm just going to add a bunch of pictures and tell a little about my life outside of academics.

This past friday, my entire program took a trip to the famous Bronx Zoo! After a morning presentation on the research done by the zoo's conservation department, we had free reign of the park. I tried my best to see every animal, but after 5 hours was still unsuccessful. 

One of the most impressive exhibits was the gorilla area. I've never seen so many of the large primates! Of course, I did my best to imitate the ape life....


Oh yeah, and then that same day a group of my friends and I went to see Swan Lake at the Metropolitan Opera House. So incredible! I went from spending all day in the sun, to getting dressed up for a classy night on the town.













Here are some of the lovely ladies who accompanied me to the ballet. We actually had more guys in our group than girls, but my camera wasn't used to take the big group shot. Still, I'd say it shows the kind of people who are a part of SURP in that even the guys are willing to spend Friday night at the ballet.

AND HAVE I MENTIONED THE FOOD?!?!?! Seriously though, I'm at risk to gain 50 lb. here! There's just so much new cuisine to try! The above picture is of udon from a very legitimate Japanese noodle shop. It was the perfect lunch before going to Central Park to see a free production of The Comedy of Errors. And yeah, and I spotted this guy:


BALTO!
Lastly, I spent Sunday chilling in a park before going to a Polish restaurant to celebrate my heritage and eat meat and potatoes till I was stuffed. As my last name indicates, I'm very Polish on my dad's side. But besides pierogis when I was little, I had never really been introduced to real Polish food. Luckily, I finally got that chance this weekend!
A sampler plate with pierogis, sausage, sauerkraut, and meat and barley
wrapped in cabbage. VERY Polish.
No meal would be complete without blood sausage. It
was salty, but otherwise not bad. Oh, and of course I
had a traditional Polish beer (or 2).


Sunday, June 16, 2013

Auditory Stream Segregation

It's only been a week of research and adventure, but already I feel quite settled into my new home here at Albert Einstein College. And even better, I find I have already made progress on my work in the lab and feel that I am really learning a whole new skill set.
For example, how do you first distinguish
between sounds in a loud environment
like the NYC streets?

But I suppose I should start with the basics of what my lab is currently researching. As you may recall, I said in my last blog that Dr. Sussman is interested in auditory processing. But to be more specific than that, her lab is focused on unraveling the process called stream segregation. The simplest way to explain stream segregation is through example. Imagine yourself walking into a crowded area with people and noise all around. When you first enter, it all seems like one big cacophony but after some time, your brain distinguishes between sources and 'dials down' the ones that are deemed unimportant. Thus, in a crowded restaurant you can still focus on the conversation at hand and not be distracted by surrounding background noise.

With this general premise, the Sussman lab has run multiple experiments trying to tease apart how we recognize novel sounds and respond to them. Since most of these experiments have been completed, I have been focused on transforming this data into something easier to understand. AKA, I've been learning how to make pretty figures of ERPs and voltage maps. It sounds simple, but learning to use the software has been a fun challenge. And hopefully, some of my work will make it's way into a publication at the end of this all!
Here are some of the voltage maps I've made so far.

Oh, and yes, I've still been exploring NYC and all it has to offer (which is a lot!). So far this week, I haven't hardly been home before midnight because I've been off on some adventure. Whether that be a CollegeHumor live comedy show or a trip to the beach, it's been busy yet thrilling. I expect this next week will bring new challenges as well as explorations!
CollegeHumor live for $5- what a deal!
Beach adventure! What perfect weather!

Sunday, June 9, 2013

First Bite of the Big Apple

As I said in my last post, I'm finally here in New York. I've never even been to the east coast before (besides a short weekend in Boston for Taekwondo), so it's been a completely new experience for me. And I'm not going to lie, my first day in 'the city' had me feeling gape-mouthed like a total tourist. Thank god I had my fellow SURP-ers to explore with this weekend and get a feel for the city.
We went into FAO Schwartz toy store- overwhelming! 
As soon as I saw the Rockefeller Plaza, the theme
song to 30 Rock popped into my head and
wouldn't leave! 
More Rockefeller..
This was at Times Square... I think. I was
engrossed in a conversation about research
at this point.


This was at Union Square and I don't know
what it is but I thought it looked cool.

I'm dying to try out the CitiBike project they
just started where you can rent a bike for a day!

This was taken from the High-line. It's
essentially an old train line that has been
converted into a garden walk that goes
over the city streets.

More High-line. It was so beautiful and
peaceful! I definitely plan to return!
Just to give you a taste, we walked from the lower part of Central Park to Union Square to the High-line and some beyond that. To tell the truth, I'm not exactly completely sure where-all we went. It was an over-whelming first day, followed by a second Sunday adventure across the Brooklyn Bridge. I haven't walked this much since back-packing when I was back in high school! I know I should have been expecting the city to be this huge, but it really hasn't hit me until finally walking the streets. I can't believe I get to spend the whole summer doing research and exploring Manhattan.

From the pier on Fulton Street.
Longhorn in Manhattan!
Freedom Tower near Ground Zero
The Brooklyn Bridge! 
I'm finally getting the hang of panoramic shots on my phone.











Oh yeah, research. That's the reason I'm here- right? Well, so far I haven't really gotten started with my actual research project. I've been assigned to Dr. Elyse Sussman's lab for the next eight weeks to continue my experience in EEG. In fact, it turned out to be the perfect match! I've spent the majority of the past year running participants on EEg, but now I get to try the other side of the coin and do actual data analyses. Based on the information I've been given so far, I will be processing an EEG data set and look for specific ERP components. It will be interesting to do work related to the auditory system instead of sleep (of which I am more familiar). But as things stand now, I've only been reading up on the subject and hope to start the real work this week!
Taken from Brooklyn.